🔥 What You’ll Hear in This Episode

00:00 – Welcome & Introduction

Start the episode with a warm welcome from host Tori Barker and an introduction to the power of inner confidence. Learn why visibility starts from within and how today’s guest, Dr. Foojan Zeine, helps women unlock their potential.

01:00 – Dr. Foojan’s Journey to Developing Awareness Integration Theory

Dr. Foojan shares her personal and professional journey of creating the Awareness Integration Method. From decades of psychotherapy to international speaking, she developed a transformative process for emotional healing and personal growth.

03:00 – Why Internal Healing Matters for Entrepreneurs

Many women entrepreneurs focus on strategy, but internal healing is just as essential. Dr. Foojan explains how unresolved emotional blocks can limit your business success and why healing from within can create lasting confidence.

05:00 – The Hidden Link Between Self-Doubt and Success

Self-doubt often operates below the surface, silently shaping how we show up in life and business. Discover how recognizing and addressing this hidden link can unlock greater success and leadership presence.

08:00 – Common Patterns Women Carry Around Money and Business

Dr. Foojan dives into the subconscious stories women carry about money, success, and leadership. Learn how these inherited patterns impact financial growth and how to shift them for more freedom and abundance.

12:00 – How to Reprogram Your Beliefs and Release Old Narratives

Your beliefs about success are not fixed—they can be rewritten. Dr. Foojan shares practical steps to identify outdated narratives and build empowering thought patterns that serve your goals.

16:00 – Building Confidence Through Emotional Awareness

True confidence comes from understanding and regulating your emotions. In this segment, learn how increasing emotional awareness helps you stay calm under pressure and lead with authenticity.

20:00 – The Power of Intentionality in Your Daily Life

Discover the importance of living with intention and how daily choices shape your self-confidence. Dr. Foojan offers simple ways to set purposeful intentions that lead to more fulfillment and success.

25:00 – Tools to Balance Your Inner World and Outer Visibility

Your internal mindset affects how you’re perceived externally. Explore tools to harmonize your personal growth with external visibility, so you can show up confidently in every space you enter.

30:00 – The Role of Therapy, Coaching, and the Foojan App

Learn how therapy, coaching, and digital tools like the Foojan App can support your personal development journey. Dr. Foojan explains how these resources offer ongoing support between sessions.

34:00 – Advice for Women Who Feel Stuck or Overwhelmed

If you’ve been feeling stuck, scattered, or overwhelmed, you’re not alone. Dr. Foojan shares uplifting advice and practical next steps to help you move forward with clarity and self-assurance.

36:00 – Where to Learn More and Connect with Dr. Foojan

Wrap up the episode with ways to stay connected to Dr. Foojan’s teachings and tools. From her website to the Awareness Integration Institute, discover resources to continue your growth journey.